Strawberry Cheesecake Oat Parfaits

Name: Strawberry Cheesecake Oat Parfaits
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 cup rolled oats; 1 cup milk (or dairy-free alternative); 1 teaspoon vanilla extract; 2 tablespoons honey or maple syrup; 8 oz cream cheese, softened; 1/2 cup Greek yogurt; 1/4 cup powdered sugar; 1 teaspoon lemon juice; 2 cups fresh strawberries, sliced; Granola (optional, for topping)

Highlighted under: Sweet Bakehouse

I love making Strawberry Cheesecake Oat Parfaits for breakfast or a light dessert, as they combine the sweet flavors of strawberries with the creamy goodness of cheesecake. The best part is that they're incredibly simple to whip up and can be made ahead of time. Layering oats, fresh strawberries, and a whipped cream cheese mixture creates a delightful treat that not only tastes amazing but also looks impressive. Whether it's for a special occasion or just a cozy morning at home, these parfaits are a perfect way to start the day on a delicious note.

Created by

Jasmine Porter

Last updated on 2026-02-10T20:43:36.418Z

When I first tried making these parfaits, I wasn't sure how the cheesecake flavor would blend with the oats. To my surprise, the flavors complemented each other perfectly, creating a rich yet light dessert. I experimented with different types of oats, but I found that using rolled oats provided the ideal texture and absorbed the creamy mixture wonderfully.

One tip I discovered is to let the mixed ingredients chill for a bit before assembling the parfaits. This not only enhances the flavor but also allows the oats to soften, making each layer melt in your mouth. I love how each bite feels like a spoonful of cheesecake with a burst of fresh strawberry goodness!

Why You'll Love These Parfaits
Creamy cheesecake flavor combined with wholesome oats
Fresh strawberries add a delightful sweetness and color
Quick to assemble and perfect for meal prep

Ingredient Importance

The choice of rolled oats in this recipe is essential for achieving a hearty base that holds its structure while absorbing the creamy layers around it. Unlike quick oats, rolled oats provide a chewy texture that contrasts beautifully with the smooth cheesecake layer. If you're seeking a gluten-free alternative, use certified gluten-free oats. Just keep in mind that the soaking time may be slightly longer, as these oats can take a bit more time to soften adequately.

Another key component is the cream cheese, which gives the cheesecake layer its rich, tangy flavor. Opting for full-fat cream cheese ensures a creamier consistency, but you can also use a low-fat version if you prefer a lighter option. Just be cautious with non-fat varieties as they may lack the creaminess required for that luxurious cheesecake experience.

Greek yogurt not only enhances the flavor but also adds a delightful tang that balances the sweetness of the strawberries and honey. For a dairy-free alternative, consider using a coconut yogurt; however, it may impart a tropical flavor that could slightly alter the overall taste profile of the parfaits.

Assembly Tips

When assembling your parfaits, consider using clear glass cups or jars, which not only showcase the beautiful layers but also create an appealing presentation for your breakfast or dessert. Start with a layer of the oat mixture, followed by the cheesecake layer, and then the strawberries. Repeating this process builds a stunning visual, but be mindful to keep the layers relatively even for a neat look.

For a quicker assembly, you can also prepare the oat mixture the night before. Just cover it tightly in the refrigerator, allowing the flavors to meld. This can save precious time in the morning, making it easier to grab and go or impress guests with minimal effort.

If you're planning to make these parfaits for a crowd, consider using a large trifle dish instead of individual glasses. This method allows you to create a stunning centerpiece, and guests can serve themselves. Just be sure to create distinct layers for visual appeal, and use a spatula or spoon to serve your parfaits efficiently.

Ingredients

For the Oat Mixture

1 cup rolled oats
1 cup milk (or dairy-free alternative)
1 teaspoon vanilla extract
2 tablespoons honey or maple syrup

For the Cheesecake Layer

8 oz cream cheese, softened
1/2 cup Greek yogurt
1/4 cup powdered sugar
1 teaspoon lemon juice

For Assembly

2 cups fresh strawberries, sliced
Granola (optional, for topping)

Instructions

Instructions

Prepare the Oat Mixture

In a medium bowl, combine the rolled oats, milk, vanilla extract, and honey. Stir well and let it sit for about 5-10 minutes until the oats soften.

Mix the Cheesecake Layer

In a separate bowl, whisk together the softened cream cheese, Greek yogurt, powdered sugar, and lemon juice until smooth and creamy.

Assemble the Parfaits

In glasses or bowls, layer the oat mixture, cheesecake mixture, and sliced strawberries. Repeat the layers until all ingredients are used, finishing with a layer of strawberries on top.

Chill and Serve

Let the parfaits chill in the refrigerator for at least 10 minutes before serving. Optional: top with granola for added crunch.

Pro Tips

Try using different fruits like blueberries or raspberries for variety. You can also add a sprinkle of cinnamon for extra flavor.

Flavor Variations

While strawberries are the star of this parfait, you can easily swap them for other fruits based on what’s in season or your personal preference. Sliced bananas, blueberries, or even chopped peaches can create exciting variations. Keep in mind that fruits with higher moisture content like watermelon might make the layers soggier, so a quick drain or pat dry can mitigate this issue if you choose them.

For those looking for added flavor depth, consider incorporating some vanilla bean seeds into the cheesecake layer. If you're short on time, a splash of vanilla extract can also enhance the flavor. Alternatively, add a pinch of cinnamon or nutmeg to the oat mixture for an aromatic twist that pairs beautifully with the strawberries.

Another option is to introduce a citrus zest to the cheesecake layer for an invigorating brightness. Lemon or orange zest can elevate the taste profile and add a refreshing finish. Just remember that a little goes a long way, so start with a small amount and adjust to your taste.

Storage and Meal Prep

These parfaits are ideal for meal prep, as they can be made in advance and stored in the refrigerator for up to 3 days. If you plan to prepare them ahead of time, I suggest layering the components without adding the strawberries until just before serving. This helps prevent the strawberries from becoming soggy and losing their vibrant color.

For longer storage, the oat mixture can be kept in an airtight container for up to a week. This allows you to whip up fresh parfaits on busy mornings by quickly layering the cheese and strawberries in just a few minutes. You can also freeze the oat mixture, although the texture may change slightly upon thawing, so it's best enjoyed fresh whenever possible.

To add some crunch to your parfaits right before serving, consider sprinkling granola on top. Keep it in a separate container until you're ready to enjoy your parfaits to maintain its crispy texture. This way, every bite remains satisfying, with the crunch contrasting against the creamy and fruity layers.

Questions About Recipes

→ Can I make these parfaits a day ahead?

Yes! They can be assembled the night before and stored in the refrigerator for quick breakfast or dessert.

→ What can I use instead of cream cheese?

You can substitute silken tofu or a dairy-free cream cheese alternative for a lighter version.

→ How long will these parfaits keep in the fridge?

They'll stay fresh for about 3 days when stored in an airtight container in the refrigerator.

→ Can I use instant oats instead?

It's better to use rolled oats for a better texture; instant oats may become too mushy.