Dump-and-Go Crockpot Chicken and Black Beans

Name: Dump-and-Go Crockpot Chicken and Black Beans
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 4 servings
Ingredients: 1 pound boneless, skinless chicken breasts; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) diced tomatoes, with juice; 1 cup corn, frozen or canned; 1 packet taco seasoning; 1 cup chicken broth; Salt and pepper to taste; Chopped cilantro for garnish (optional)

Highlighted under: Quick & Easy

This easy and flavorful dish combines tender chicken with hearty black beans, making it a perfect meal for busy days.

Created by

Jasmine Porter

Last updated on 2025-12-30T00:13:10.454Z

This Dump-and-Go Crockpot Chicken and Black Beans recipe is a lifesaver for those hectic weekdays when you need a delicious meal without the fuss. Just toss everything into the crockpot, and let it do the work!

        Why You'll Love This Recipe
        No prep time means more time for you!
Flavorful and filling, perfect for any occasion.
Healthy ingredients that pack a nutritional punch.

      

A Perfect Weeknight Meal

When life gets busy, finding time to prepare a wholesome dinner can be challenging. This Dump-and-Go Crockpot Chicken and Black Beans recipe is designed with those hectic evenings in mind. Simply toss in the ingredients, set the timer, and let your slow cooker do the work for you. In just a few hours, you'll have a savory meal that your whole family will love, making dinner time stress-free and enjoyable.

Not only does this recipe save you time, but it also delivers on flavor. The combination of tender chicken, hearty black beans, and zesty tomatoes creates a dish that's both satisfying and delicious. Whether it's a weeknight dinner or a casual get-together, this meal is sure to impress and leave everyone asking for seconds.

Nutritional Benefits

This recipe isn't just convenient; it's also packed with health benefits. Chicken is an excellent source of lean protein, essential for muscle repair and growth. Black beans add a wealth of nutrients, including fiber, which aids digestion and helps you feel full longer. Together, these ingredients create a balanced meal that supports a healthy lifestyle without sacrificing flavor.

Additionally, the use of fresh ingredients, like tomatoes and corn, boosts the nutritional value even further. Tomatoes are rich in antioxidants, while corn provides essential vitamins. With this dish, you're not only feeding your family but also nourishing them with wholesome, nutrient-dense ingredients.

Versatile and Customizable

One of the greatest advantages of this Dump-and-Go Crockpot Chicken and Black Beans recipe is its versatility. You can easily swap out the chicken for turkey or even try it with a plant-based protein for a vegetarian option. The dish can also be customized to suit your taste preferences. Add in some diced bell peppers for extra crunch or toss in some jalapeños for a spicy kick.

Feel free to experiment with different seasoning blends or add your favorite vegetables. The beauty of this recipe lies in its flexibility, allowing you to make it your own while still enjoying the simplicity and ease that a slow cooker provides. Whether you're feeding a crowd or looking for leftovers, this dish can adapt to meet your needs.

Ingredients

Main Ingredients

1 pound boneless, skinless chicken breasts
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) diced tomatoes, with juice
1 cup corn, frozen or canned
1 packet taco seasoning
1 cup chicken broth
Salt and pepper to taste
Chopped cilantro for garnish (optional)

Gather all ingredients and make sure you have your crockpot ready!

Instructions

Prepare the Chicken

Place the boneless chicken breasts at the bottom of the crockpot.

Add the Beans and Vegetables

Layer the black beans, diced tomatoes, and corn over the chicken.

Season and Add Broth

Sprinkle the taco seasoning over the top and pour in the chicken broth. Season with salt and pepper.

Cook

Cover and cook on low for 6 hours or high for 3 hours, until the chicken is cooked through and shreds easily.

Serve

Shred the chicken with two forks, stir to combine, and serve hot. Garnish with cilantro if desired.

Enjoy your delicious and easy meal!

Cooking Tips

To ensure that your chicken remains tender and juicy, avoid overcooking it in the crockpot. If you can, check the chicken at the minimum cooking time to see if it’s shredding easily. If you're short on time, you can also use pre-cooked chicken to speed up the process, adding it to the crockpot during the last hour of cooking.

For added flavor, consider marinating the chicken in the taco seasoning and chicken broth a few hours before cooking. This allows the spices to penetrate the meat, resulting in even more intense flavors when cooked.

Serving Suggestions

This dish can be served as is, or you can elevate it by pairing it with warm tortillas or over a bed of rice. Toppings like avocado, cheese, or sour cream can also enhance the flavors and add extra creaminess to each bite. Consider serving it with a side of fresh salad to complete the meal and add a refreshing crunch.

For those who love a bit of heat, a drizzle of hot sauce or a sprinkle of crushed red pepper flakes can take your meal to the next level. The combination of flavors in this dish makes it a perfect base for various toppings, allowing everyone to customize their plate to their liking.

Storage and Reheating

Leftovers from your Dump-and-Go Crockpot Chicken and Black Beans can be stored in an airtight container in the refrigerator for up to three days. This makes it an excellent option for meal prep, ensuring you have quick and nutritious lunches ready to go throughout the week.

When reheating, simply warm the dish in the microwave or on the stove until heated through. Adding a splash of chicken broth can help revive the moisture and flavor, making it taste almost as good as fresh. Enjoying this dish as leftovers means you’ll save time and still have a delicious meal at your fingertips.

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken, but make sure to cook it on high for at least 4 hours.

→ What can I serve with this dish?

This dish pairs well with rice, tortillas, or a fresh salad.

→ Can I add other vegetables?

Absolutely! Feel free to add bell peppers, zucchini, or any other veggies you like.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.