Ground Beef Family Dinner
Highlighted under: Comfort Food
A hearty and delicious meal that brings the family together, featuring seasoned ground beef and fresh vegetables.
This Ground Beef Family Dinner is a perfect weeknight meal that combines savory ground beef with fresh ingredients, making it a favorite in many households.
Why You Will Love This Recipe
- Quick and easy to prepare, perfect for busy nights
- Packed with flavor and nutrition for the whole family
- Versatile recipe that can be customized with your favorite vegetables
A Meal for Everyone
Ground Beef Family Dinner is a meal that everyone can gather around and enjoy. Its comforting flavors and satisfying texture make it a favorite among both kids and adults. The combination of seasoned ground beef and fresh vegetables not only tantalizes the taste buds but also provides a well-rounded nutritional profile. This dish is perfect for serving during family gatherings or casual weeknight dinners, ensuring that everyone leaves the table happy and full.
Moreover, this recipe encourages family involvement in the kitchen. From chopping vegetables to stirring the pot, everyone can contribute to the meal preparation. Involving family members in cooking can be a great bonding experience, creating memories that last a lifetime. Plus, kids often enjoy food more when they have a hand in making it!
Customizable and Versatile
One of the standout features of this Ground Beef Family Dinner is its versatility. You can easily customize the recipe by adding your family's favorite vegetables or spices. For instance, consider incorporating zucchini, carrots, or even black beans to the mix for added texture and flavor. If you want to kick up the heat, try adding jalapeños or a dash of hot sauce.
This adaptability makes it an excellent option for using up leftover vegetables from your fridge. Not only does this reduce food waste, but it also allows you to create a unique dish every time. This way, your family can enjoy a different twist on the classic recipe, keeping mealtime exciting.
Perfect Pairings
When it comes to serving Ground Beef Family Dinner, pairing it with the right sides can elevate the meal even further. Consider serving it over a bed of fluffy rice or al dente pasta, as both options complement the hearty beef mixture beautifully. For a lighter alternative, try serving it with a side of leafy greens or a fresh garden salad, which adds a refreshing crunch and balances the rich flavors of the dish.
Don’t forget about the beverages! A nice glass of iced tea or lemonade can be the perfect accompaniment to complete your family dinner experience. Alternatively, for a more festive feel, consider serving it with a light red wine, which can enhance the flavors of the ground beef and spices.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups diced tomatoes
- 1 cup corn kernels
- 1 tsp chili powder
- Salt and pepper to taste
- Olive oil for cooking
Gather all the ingredients before you start cooking for a smoother preparation process.
Cooking Steps
Cook the Beef
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until translucent.
Add the ground beef, breaking it apart with a spoon, and cook until browned. Drain any excess fat.
Add Vegetables
Add the chopped bell pepper, diced tomatoes, corn, chili powder, salt, and pepper. Stir to combine and let it simmer for about 15 minutes until the vegetables are tender.
Serve and Enjoy
Serve the beef mixture over rice or pasta, and enjoy your family dinner!
Feel free to top with cheese or fresh herbs for added flavor!
Storage and Reheating Tips
Leftover Ground Beef Family Dinner can be stored in an airtight container in the refrigerator for up to three days. This makes it a great option for meal prep, allowing you to enjoy the delicious flavors of this dish throughout the week. Just ensure the dish cools completely before sealing it in the container to maintain its freshness.
When it comes to reheating, the stovetop is your best bet. Simply place the leftovers in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave individual portions in a microwave-safe dish, covering it to retain moisture. Adding a splash of broth or water can help prevent the meat from drying out during reheating.
Health Benefits
This Ground Beef Family Dinner is not only delicious but also packed with nutritional benefits. Ground beef is an excellent source of protein, which is essential for muscle growth and repair. Additionally, the recipe includes a variety of vegetables, each contributing vital vitamins and minerals. For instance, bell peppers are high in vitamin C, while tomatoes provide antioxidants that are beneficial for heart health.
Incorporating corn also adds fiber to the dish, promoting digestive health and aiding in maintaining a healthy weight. By serving this meal, you're not only satisfying hunger but also providing essential nutrients that support your family's overall well-being.
Questions About Recipes
→ Can I use turkey instead of beef?
Yes, ground turkey is a great substitute for a leaner option.
→ What can I serve this with?
It pairs well with rice, pasta, or even in taco shells.
→ How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, you can freeze it for up to 3 months. Just thaw and reheat before serving.
Ground Beef Family Dinner
A hearty and delicious meal that brings the family together, featuring seasoned ground beef and fresh vegetables.
Created by: Jasmine Porter
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups diced tomatoes
- 1 cup corn kernels
- 1 tsp chili powder
- Salt and pepper to taste
- Olive oil for cooking
How-To Steps
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until translucent.
Add the ground beef, breaking it apart with a spoon, and cook until browned. Drain any excess fat.
Add the chopped bell pepper, diced tomatoes, corn, chili powder, salt, and pepper. Stir to combine and let it simmer for about 15 minutes until the vegetables are tender.
Serve the beef mixture over rice or pasta, and enjoy your family dinner!
Nutritional Breakdown (Per Serving)
- Calories: 500 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 40g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 30g